There are 4 classes that last 4 hours each. They build upon the previous class so taking them in order is important. Within the class, there will be lecture and plenty of time for discussion. The guided meditation lasts for about an hour so bring something comfortable to lie down on and keep you warm. Beth offers RYSE® twice a year, usually spring and fall. Please contact her for the next times.
The fee for RYSE ® is $450. It includes the RYSE® text and 5 CDs.